WATER SPORTS (الـريـاضـات الـمـائـيـة)

SPORT (الرياضة) WATER SPORTS (الـريـاضـات الـمـائـيـة)

WATER SPORTS (الـريـاضـات الـمـائـيـة)

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WATER SPORTS: :الـريـاضـات الـمـائـيـة WATER POLO. كـرة الـمـاء. SWIMMING: الـسـبـاحـة: Swimming, as a non-impact sport, incorporates most muscle groups, thus resulting in an all over body workout. However, while improving physical fitness, body appearance and muscle strength, swimming can seriously tire you out unless you start off slowly in terms of duration and intensity and […]

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