WATER SPORTS (DEPORTES ACUÁTICOS)
WATER SPORTS (DEPORTES ACUÁTICOS)
/ | Leave a CommentWATER SPORTS: DEPORTES ACUÁTICOS: WATER POLO. WATER-POLO. SWIMMING: NATACIÓN: Swimming, as a non-impact sport, incorporates most muscle groups, thus resulting in an all over body workout. However, while improving physical fitness, body appearance and muscle strength, swimming can seriously tire you out unless you start off slowly in terms of duration and intensity and gradually […]
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